Workout Motivation 2016


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"With 'Believe' bringing really big success for me outside of the U.K. for the first time, it meant I have been touring around the world and that led to a gap from the studio. I really feel like the gap has done me the world of good. Throughout that time I was able to collect songs that I really loved." - Katherine Jenkins

The starting point of all achievement is desire. - Napoleon Hill

Constant success shows us but one side of the world adversity brings out the reverse of the picture. - Charles Caleb Colton


Workout Motivation 2016

Before you continue, Read About…

Success Principles
Success PrinciplesDon’t Ask Questions if You Can Answer Them Yourself: One thing the successful do well is to solve problems themselves, rather than burdening others with them. If you want a promotion, you have to learn how to do this, too.

Work on Your Time Management Skills: If you want to be successful, time management is vital. Not only must you keep track of all of your appointments, meetings, and project deadlines, but you also must manage your time when it comes to accomplishing tasks. If you allocate too much time to a project, that’s time that you cannot use for a different project.

Find a Good Mentor: One good way to find out how to lead and how to be successful is to get advice from a great mentor. This mentor could be your boss or could be a co- worker who is highly successful. Either way, find at least one mentor and try to get as much as you can get out of the relationship.

Stop Doing Things that Don’t Work: From time to time, you will determine that things don’t work—or at least they don’t work as well as they should. When this happens, you can take one of two paths. The first path ignores the problem and hopes that things get better. And the second puts an end to it by modifying your approach or discontinuing to do the thing that isn’t working. If you want to be successful, you will learn to have the courage to do the latter.

Manage Your Time and Resources Efficiently: Like most people, you have some time and resources at your disposal. Instead of mismanaging them or ignoring them, use them wisely and to your advantage. Be efficient with your resources and you will reap the rewards of personal success.

Leave Your Comfort Zone: When it comes to business, it is easy to settle into your comfort zone and stop taking risks. In some cases, if your comfort zone is a good place to be, your results may be very good. However, if you repeatedly experience poor results, then it may be time to leave your comfort zone, so that you can experience success.

Be a Continuous Learner: People have different learning styles. Some learn all the time; and find ways to incorporate that learning into their lives as they go. These people are continuous learners. On the other hand, most of us learn in discrete chunks. For instance, we might find out how to use a new software program, but immediately after doing so, we will cease to learn anything new about it until it is absolutely necessary. In general, those who learn in discrete chunks often find themselves at a serious disadvantage, as they often neglect to learn many important new things about products, people, and tools they interact with on a daily basis. So try to be a continuous learner. It may be difficult, but you’ll be happy you made the switch.

Find Ways to Make Your Life Meaningful: Without meaning, our lives are dull and depressing. With meaning, each day is full of memories and important milestones. So find ways to make your life meaningful; and, if you are married or in a relationship, try to make it meaningful with your significant other.

Take Notes: You’re not in school any more, but taking notes still has a lot of value. If your spouse tells you to get a number of things done, then you may want to write them down. And if you have ideas about how you can improve your personal or financial life, write them down too. Don’t simply let these notes and insights slip away.

Volunteer for Non-Profit Organizations: One thing that the successful frequently do is give to others. They not only give money, but they give time and compassion. Consider volunteering for non-profit organizations. You’ll not only feel better about yourself, but others will admire you for it.

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"The greatest sign of success for a teacher... is to be able to say, 'The children are now working as if I did not exist.'" - Maria Montessori

Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. - Dale Carnegie

"Well, I do feel that I carry the responsibility of representing my country wherever I am, and this responsibility came with the success that I had in last couple of years, not just myself but the whole group of tennis players that comes from Serbia. And athletes in general are, in this moment, the biggest ambassadors that our country has." - Novak Djokovic

Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. - Booker T. Washington

There is no correlation between a childhood success and a professional athlete. - Carl Lewis

"Forward, as occasion offers. Never look round to see whether any shall note it... Be satisfied with success in even the smallest matter, and think that even such a result is no trifle." - Marcus Aurelius

The danger of success is that it makes us forget the world's dreadful injustice. - Jules Renard

"The manic pursuit of success cost me everything I could love: my wife, my three children, some friends I would have liked to grow old with." " - Sammy Davis, Jr."

"In New York, everyone's desperate for success, desperate for money and desperate to be accepted, but in London they're more laid back about things like that." - David Bailey

Each success only buys an admission ticket to a more difficult problem. - Henry A. Kissinger

"Success is full of promise till one gets it, and then it seems like a nest from which the bird has flown." - Henry Ward Beecher

The first myth of management is that it exists. The second myth of management is that success equals skill. - Robert Heller

Success in any endeavor depends on the degree to which it is an expression of your true self. - Ralph Marston

Communication - the human connection - is the key to personal and career success. - Paul J. Meyer

"Think of yourself as on the threshold of unparalleled success. A whole, clear, glorious life lies before you. Achieve! Achieve!" - Andrew Carnegie

"I'm a mum, so my wardrobe consists of sweaters and jeans. As long as I don't leave the house forgetting my jeans, I count that as a fashion success." - Gail Porter

Train Your Brain & Solve This…

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