“Get comfortable with being uncomfortable!” ― Jillian Michaels
“Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.” ― Jillian Michaels
Before you continue, Try To Train Your Brain!
Watch Video: Lose Weight with Hypnosis – Weight Loss Hypnosis Video – BEXLIFE
“Thriving. That's fighting... Surviving is barely getting by.” ― Jillian Michaels
“Why are you going to choose failure when success is an option?” ― Jillian Michaels
“Why choose to fail when success is an option?” ― Jillian Michaels
“If it didn’t come from the ground or the ocean or have a mother—don’t eat it. Think about it. Twinkies and Cheetos—what the hell are these? There’s no Twinkie tree, and I’m pretty positive that nothing ever gave birth to a Cheeto.” ― Jillian Michaels, Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
What was it with people always trying to kill me in the library? Nickamedes so needed to put up warning signs. Danger: Working here could be hazardous to your health. — Jennifer Estep (Crimson Frost (Mythos Academy, #4))
We cut the throat of a calf and hang it up by the heels to bleed to death so that our veal cutlet may be white; we nail geese to a board and cram them with food because we like the taste of liver disease; we tear birds to pieces to decorate our women's hats; we mutilate domestic animals for no reason at all except to follow an instinctively cruel fashion; and we connive at the most abominable tortures in the hope of discovering some magical cure for our own diseases by them. — George Bernard Shaw (Man and Superman)
She was suddenly roused by the sound of the door-bell, and her spirits were a little fluttered by the idea of its being Colonel Fitzwilliam himself, who had once before called late in the evening, and might now come to inquire particularly after her. But this idea was soon banished, and her spirits were very differently affected, when, to her utter amazement, she saw Mr. Darcy walk into the room. In an hurried manner he immediately began an inquiry after her health, imputing his visit to a wish of hearing that she were better. She answered him with cold civility. He sat down for a few moments, and then getting up, walked about the room. Elizabeth was surprised, but said not a word. After a silence of several minutes, he came towards her in an agitated manner, and thus began:In vain I have struggled. It will not do. My feelings will not be repressed. You must allow me to tell you how ardently I admire and love you. — Jane Austen
In Venezuela Chavez has made the co-ops a top political priority, giving them first refusal on government contracts and offering them economic incentives to trade with one another. By 2006, there were roughly 100,000 co-operatives in the country, employing more than 700,000 workers. Many are pieces of state infrastructure – toll booths, highway maintenance, health clinics – handed over to the communities to run. It’s a reverse of the logic of government outsourcing – rather than auctioning off pieces of the state to large corporations and losing democratic control, the people who use the resources are given the power to manage them, creating, at least in theory, both jobs and more responsive public services. Chavez’s many critics have derided these initiatives as handouts and unfair subsidies, of course. Yet in an era when Halliburton treats the U.S. government as its personal ATM for six years, withdraws upward of $20 billion in Iraq contracts alone, refuses to hire local workers either on the Gulf coast or in Iraq, then expresses its gratitude to U.S. taxpayers by moving its corporate headquarters to Dubai (with all the attendant tax and legal benefits), Chavez’s direct subsidies to regular people look significantly less radical. — Naomi Klein
Nothing was ever in tune. People just blindly grabbed at whatever there was: communism, health foods, zen, surfing, ballet, hypnotism, group encounters, orgies, biking, herbs, Catholicism, weight-lifting, travel, withdrawal, vegetarianism, India, painting, writing, sculpting, composing, conducting, backpacking, yoga, copulating, gambling, drinking, hanging around, frozen yogurt, Beethoven, Back, Buddha, Christ, TM, H, carrot juice, suicide, handmade suits, jet travel, New York City, and then it all evaporated and fell apart. People had to find things to do while waiting to die. I guess it was nice to have a choice. — Charles Bukowski (Women)
- HIGHEST POTENCY AVAILABLE TURMERIC PILLS ENHANCED WITH BIOPERINE: BioSchwartz Turmeric formula has 1500mg of Turmeric Curcumin with 95% Standardized Curcuminoids per serving (Highest Potency) and 10mg of BioPerine (black pepper, curcumin with black pepper) aiding in enhanced absorption and bio-availability.
- ALL NATURAL, NON-GMO, NO FILLERS, BINDERS OR PRESERVATIVES: Our professional grade Turmeric with BioPerine (curcumin with BioPerine) is a natural turmeric powder and has better absorption compared to common turmeric teas. Our Curcumin is also FREE Of soy, gluten, milk, egg, wheat, GMOs, peanuts, sweeteners, shellfish and sugar.
- DOCTOR FORMULATED & MADE IN USA: Our Turmeric extract is formulated by doctors and manufactured in the USA in an FDA-approved facility following strict GMP guidelines. Our Turmeric with BioPerine is third party tested to assure the highest quality and purity of each batch.
- HIGHEST QUALITY INGREDIENTS: Not only is our Tumeric Curcumin supplement potent, but we also use patented BioPerine (10mg per serving) to aid in increased absorption and bioavailability. Through industry research, we believe that Turmeric with black pepper is essential in good turmeric curcumin supplements. We only use pure and raw ingredients in all our formulas.
- 100% SATISFACTION - MONEY BACK GUARANTEE: We want you to be fully satisfied! That's why we back every order with our 100% Satisfaction Guarantee so you can shop with confidence. If you are not satisfied with our product, you are protected by our no questions asked, money-back guarantee.
- GET 15 TIMES MORE RESULTS THAN WITH CAPSULES. With superior patented technology, our living organisms reach deep into your intestinal tract where they are needed most. Our formula will even reach your large intestine. See below to understand the Science behind the Superiority.
- STAY WELL. 80% of your immune system is in your gut, and when probiotics (the good guys) are abundant in your body, it becomes harder for the bad guys to settle in. PRO-15 replenishes beneficial bacteria for optimal digestive and immune health, helps balance yeast growth, and promotes daily relief from gas, bloating, and irregularity. Life should be easy.
- LIFT YOUR MOOD AND ENERGY LEVELS. Fatigue and irritability are often a result of poor vitamin and nutrient absorption. PRO-15 helps create a microenvironment inside your digestive system that promotes full mineral absorption so you can finally feel like your happy, energetic, and vibrant self.
- RELIEVE YOUR SENSITIVE STOMACH. Hyperbiotics PRO-15 is released at consistent levels throughout the day and throughout your Gl tract; whereas other capsules more closely resemble a bomb being dropped in your upper stomach - releasing all organisms at one time, often causing digestive upset.
- LOSE WEIGHT. New studies show that gut microflora may improve your metabolism and accelerate fat loss. Get your gut back into equilibrium so your waistline will follow.
Make your exercise or fitness regimen fun and interesting: by including others in your daily routine. Take for example, walking at the park with your loveable dog, or jogging every morning with your best friend. In some cases, join exercise groups to gain new friends and get more advice about exercising.
Monitor your weight: Monitoring your weight is one of the things that you can do in order to motivate yourself more in losing some of it. This is especially true, if you are able to lose a number of pounds each time you climb onto the weighing scale. To ensure that it is the case, then do it only once in a week or every couple of weeks.
Make a plan for your vacation: If you are going on a vacation with your family, there is going to be a tendency that it can make you break your usual workout routine. Thus, it is best if you plan your vacation well. For example, book a hotel that has a workout gym inside it, or at least located near it, so that you can still have a chance to get some exercise.
Choose an exercise or fitness regimen that you know you can handle: Not all exercises work for everyone. So be sure to get your research done first, especially if you are eyeing on a new exercise program. Talk to your body, and see how far you think your system can go before deciding which fitness program to pursue.
Getting started on a diet: Prior to starting on a diet, you need to make sure that you are fully committed about it. In other words, you need to have the discipline and the determination to follow through it, in order to attain your fitness goals. Aside from that, you should also have the right motivation to stay on track.
Reduce your sugar gradually in your hot or cold drinks until you don’t need it anymore: White sugar does not contain any vitamins or minerals, and brown sugar contains a very small amount of no nutritional importance. Sugar and honey are also fattening and can cause tooth decay.
Stop drug use and abuse: Aside from those prescribed, it comes as no secret that dangerous drugs can lead to many unhealthy results some of which are fatal. It can give your body an incredible amount of toxin that can immediately weaken the immune system of your body that you need to fight illnesses.