“Unless You Puke, Faint or Die, Keep Going!” ― Jillian Michaels, Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
“Whenever you’re making an important decision, first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it’s farther away, make a different choice.” ― Jillian Michaels
Before you continue, Try To Train Your Brain!
Watch Video: Edit Your Videos on YouTube! Nutrition Label Accuracy
“A bad day for your ego is a great day for your soul.” ― Jillian Michaels, Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
“Here’s the thing, though: forgiving the asshole isn’t for their well-being, it’s for yours. If you can’t forgive the things that have been done to you—as a kid, as an adult, whenever—then you won’t be able to move on with your life. Forgiving doesn’t mean forgetting. Nor does it have to mean letting the person back into your life to hurt you again. It simply means healing the hurt that’s been done to you and continuing to pursue a prosperous, meaning-filled life.” ― Jillian Michaels, Unlimited: How to Build an Exceptional Life
“Why are you going to choose failure when success is an option?” ― Jillian Michaels
“No one ever died from an open mind.” ― Jillian Michaels, Unlimited: How to Build an Exceptional Life
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. — Sharon Salzberg (Real Happiness: The Power of Meditation )
...for though she was ordinary, she possessed health, wit, courage, charm, and cheerfulness. But because she was not beautiful, no one ever seemed to notice these other qualities, which is so often the way of the world. — M.M. Kaye (The Ordinary Princess)
The health of society thus depends quite as much on the independence of the individuals composing it as on their close political cohesion. — Albert Einstein
Nothing was ever in tune. People just blindly grabbed at whatever there was: communism, health foods, zen, surfing, ballet, hypnotism, group encounters, orgies, biking, herbs, Catholicism, weight-lifting, travel, withdrawal, vegetarianism, India, painting, writing, sculpting, composing, conducting, backpacking, yoga, copulating, gambling, drinking, hanging around, frozen yogurt, Beethoven, Back, Buddha, Christ, TM, H, carrot juice, suicide, handmade suits, jet travel, New York City, and then it all evaporated and fell apart. People had to find things to do while waiting to die. I guess it was nice to have a choice. — Charles Bukowski (Women)
True friendship is like sound health; the value of it is seldom known until it be lost. — Charles Caleb Colton
- HIGHEST POTENCY AVAILABLE TURMERIC PILLS ENHANCED WITH BIOPERINE: BioSchwartz Turmeric formula has 1500mg of Turmeric Curcumin with 95% Standardized Curcuminoids per serving (Highest Potency) and 10mg of BioPerine (black pepper, curcumin with black pepper) aiding in enhanced absorption and bio-availability.
- ALL NATURAL, NON-GMO, NO FILLERS, BINDERS OR PRESERVATIVES: Our professional grade Turmeric with BioPerine (curcumin with BioPerine) is a natural turmeric powder and has better absorption compared to common turmeric teas. Our Curcumin is also FREE Of soy, gluten, milk, egg, wheat, GMOs, peanuts, sweeteners, shellfish and sugar.
- DOCTOR FORMULATED & MADE IN USA: Our Turmeric extract is formulated by doctors and manufactured in the USA in an FDA-approved facility following strict GMP guidelines. Our Turmeric with BioPerine is third party tested to assure the highest quality and purity of each batch.
- HIGHEST QUALITY INGREDIENTS: Not only is our Tumeric Curcumin supplement potent, but we also use patented BioPerine (10mg per serving) to aid in increased absorption and bioavailability. Through industry research, we believe that Turmeric with black pepper is essential in good turmeric curcumin supplements. We only use pure and raw ingredients in all our formulas.
- 100% SATISFACTION - MONEY BACK GUARANTEE: We want you to be fully satisfied! That's why we back every order with our 100% Satisfaction Guarantee so you can shop with confidence. If you are not satisfied with our product, you are protected by our no questions asked, money-back guarantee.
- GET 15 TIMES MORE RESULTS THAN WITH CAPSULES. With superior patented technology, our living organisms reach deep into your intestinal tract where they are needed most. Our formula will even reach your large intestine. See below to understand the Science behind the Superiority.
- STAY WELL. 80% of your immune system is in your gut, and when probiotics (the good guys) are abundant in your body, it becomes harder for the bad guys to settle in. PRO-15 replenishes beneficial bacteria for optimal digestive and immune health, helps balance yeast growth, and promotes daily relief from gas, bloating, and irregularity. Life should be easy.
- LIFT YOUR MOOD AND ENERGY LEVELS. Fatigue and irritability are often a result of poor vitamin and nutrient absorption. PRO-15 helps create a microenvironment inside your digestive system that promotes full mineral absorption so you can finally feel like your happy, energetic, and vibrant self.
- RELIEVE YOUR SENSITIVE STOMACH. Hyperbiotics PRO-15 is released at consistent levels throughout the day and throughout your Gl tract; whereas other capsules more closely resemble a bomb being dropped in your upper stomach - releasing all organisms at one time, often causing digestive upset.
- LOSE WEIGHT. New studies show that gut microflora may improve your metabolism and accelerate fat loss. Get your gut back into equilibrium so your waistline will follow.
Be conscious on how much salt you take in during snacks and meals: The table salt is sodium chloride which is widely used as flavor enhancer. High sodium intake is a risk factor for diseases like high blood, heartburn, osteoporosis and other cardiovascular diseases. Limit sodium intake by just reducing your consumption of salty foods without taking the option of salt substitutes.
Use aromatherapy: there are now many of these aromatherapy methods available in the market, including the internet. Majority of these products work as promised and are great techniques in helping heal certain ailments and colds as well as relieve stress.
Remove the skin from the chicken meat before cooking: Chicken is actually a good source of quality protein, since it is not loaded with fats. Chicken skin actually tastes so good with it; however, you need to remove it if you want to lose weight. This is because it is loaded with fats and calories, which is not good when it comes to losing weight.
Use Licorice: Treat canker sores painful spots on the inside of the mouth with deglycyrrhizinated licorice (DGL) which appears to soothe mucous membranes. Buy in powder form and mix with a little water to make a paste; apply it to the sore as needed.
Carrot juice: If you are thirsty and you are longing for something other than water, then you should drink a glass of carrot juice instead. Carrot juice is actually filled with fiber, which can help you not just burn more fats, but also suppress your appetite. Thus, you should make it a regular thing to complement with your diet.
Try different things to make it more interesting: To prevent boredom, when it comes to working out, you should try different things. Try different equipments and activities, so that you would enjoy exercising more. Just make sure that you stay on certain routines for certain amounts of time, to provide it the chance to take effect.
Get some time to relax and relieve stress: Stress can become one of the things that can make you gain more weight. This is because, when you are under a lot of stress, you might consider eating lots of foods as your outlet. Thus, you should look for ways to become stress free, such as watching a movie, listening to good music, and practicing yoga.